For many families, soccer game days are the best time of the week. With temperatures reaching dangerous levels in many places throughout the country, it’s important to take the necessary measures to make sure your player doesn’t suffer from dehydration. Keep the following three tips in mind to combat dehydration.
1. Allow for stoppages and delays of game for the purposes of hydration, drinking plenty of liquids and player substitutions. 2. Consider notifying families at least 24 hours in advance to allow for proper hydration before the game even begins. 3. Make sure that kids are wearing sunscreen and have
Soccer is a sport that’s played in the sun, snow, rain and in all temperatures, but a kid’s safety should always come first. Parents should be aware of the dangers of cold weather and be prepared to delay or cancel games if the weather conditions are poor enough to increase