For many families, a child’s game day is the most exciting day of the week. To make sure your kids have the energy, are properly hydrated and have all the tools they need to be at their best, try out the following six ideas for proper eating habits before, during
Kids who are even a little overweight are likely to be more hesitant to join a sport. They’re afraid they’ll be ridiculed or won’t be able to keep up with their teammates. However, parents shouldn’t hold back from doing their best to convince them to give playing soccer a shot.