Most goal post related injuries in youth soccer happen when a child or adult climbs on or hangs from the crossbar of an unsecured, unattended or improperly anchored goal, causing the goal to tip over. Even something as simple as a gust of wind can topple an unsecured goal. To
Healthy carbohydrates from veggies, fruits and grains (such as cereal, pasta and whole grain bread) are a great source of fuel for an active body. These foods help sustain energy and replenish the body after a good workout. Children also need protein from foods like fish, chicken, milk, eggs and
With youth soccer participation at an all-time high, it’s important to avoid the potential dangers of dropping off and picking up your player. When parking lots get crowded, kids are rushing around to make their games and cars are zooming around for parking spots, make safety the number one concern.
Healthy Place Millions of young athletes every year crowd playing fields, eager to take on new challenges and begin their long and exciting journey to becoming healthy and active adults. But not everyone is so eager to play sports. In fact, there are many kids who see organized sports and
Despite increased awareness, bullying continues to be a problem with children at all ages. Research by the National Center for Educational Statistics has confirmed that one-third of all kids are bullied at school each day and this torment can continue onto the soccer fields. Bullying can have long-term effects on
Injuries can happen at the worst possible times: shortly after the opening whistle of the first game of the season, at practice just before the championship game or just as a player is hitting their stride. To reduce the chance of getting injured, keep the following nine tips in mind:
American Heart Association Between the classroom, soccer offseason and hanging out at home, a child’s habits often don’t promote healthy living. Doctors recommend that kids should exercise for at least an hour a day, every day, to stay healthy. Fortunately, there are many ways for parents to solve that problem.
Though it’s never an easy thing to talk about, the best way to protect your child from a dangerous person is to prepare them. Talk about safety openly with your kids so they’re more likely to come to you if something feels wrong. Here are five smart tips to keep